The Restore Model
The RESTORE Model for Relational Trauma Recovery
Frequently Asked Questions
What is The Restore Model for Relational Trauma Recovery?
I am the author and creator of The Restore Model for Relational Trauma Recovery, a trauma-informed workbook with reflective and somatic exercises. This work reflects my commitment to thoughtful, psychoeducational, and healing-centered support.
What concerns do you help with?
I support clients with:
• grief and loss
• life transitions
• stress and burnout
• emotional overwhelm
• difficulty focusing
• relational challenges
• adjustment to change
What is your approach to therapy?
My approach is collaborative, compassionate, and tailored to your unique needs. I integrate psychoeducation, reflective insight, and practical coping tools to help you better understand your experiences, reduce distress, and move through challenges with greater clarity and resilience.
How do I get started?
Getting started begins with reaching out through the contact form or booking platform listed on the site. From there, we can determine whether we are a good fit and discuss next steps.
Are you bilingual?
Yes. I am a bilingual therapist and welcome clients who feel more comfortable communicating in either English or Spanish.
Who do you work with?
I work with college students, working professionals, and adults navigating grief, stress, emotional overwhelm, and life transitions. I also support clients who are feeling stuck, exhausted, or in need of a compassionate space to process change.